This time, I chose to do exploration #26: SKETCH OR DOCUMENT THINGS THAT YOU USE IN YOUR DAILY ROUTINE.
I made some sketches of some objects that I use in my daily routine:
And indeed, it was kind of relaxing to me. Leonard Cohen does this regularly as a form of meditative practice. I could only think about things I use in my daily routine. It wasn’t a difficult exploration, but that made me relax. So, a very simple way to pay attention to something else for a moment.